TACO BELL, Taco Salad

per 100 gram

Water67.32g
Energy170.0kcal
Energy710.0kJ
Protein6.69g
Total lipid (fat)9.17g
Ash1.71g
Carbohydrate, by difference15.1g
Fiber, total dietary3.0g
Sucrose0.15g
Glucose (dextrose)0.26g
Fructose0.63g
Lactose0.15g
Maltose0.15g
Starch9.73g
Calcium, Ca95.0mg
Iron, Fe1.77mg
Magnesium, Mg27.0mg
Phosphorus, P103.0mg
Potassium, K229.0mg
Sodium, Na363.0mg
Zinc, Zn1.17mg
Copper, Cu0.151mg
Manganese, Mn0.256mg
Selenium, Se7.2??g
Thiamin0.15mg
Riboflavin0.106mg
Niacin1.505mg
Pantothenic acid0.205mg
Vitamin B-60.103mg
Folate, total43.0??g
Folic acid16.0??g
Folate, food27.0??g
Folate, DFE54.0??g
Vitamin B-120.4??g
Vitamin A, RAE3.0??g
Carotene, beta37.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU62.0IU
Vitamin E (alpha-tocopherol)0.54mg
Tocopherol, beta0.02mg
Tocopherol, gamma1.23mg
Tocopherol, delta0.58mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.05mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)10.7??g
Dihydrophylloquinone10.0??g
Fatty acids, total saturated2.979g
8:00.025g
10:00.055g
12:00.06g
14:00.262g
15:00.03g
16:01.547g
17:00.045g
18:00.927g
20:00.017g
22:00.01g
24:00.0g
Fatty acids, total monounsaturated3.972g
14:10.03g
15:10.0g
16:1 undifferentiated0.115g
17:10.0g
18:1 undifferentiated3.812g
20:10.015g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.752g
18:2 undifferentiated0.655g
18:3 undifferentiated0.098g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol19.0mg
Tryptophan0.086g
Threonine0.266g
Isoleucine0.268g
Leucine0.519g
Lysine0.441g
Methionine0.12g
Cystine0.078g
Phenylalanine0.34g
Tyrosine0.218g
Valine0.311g
Arginine0.346g
Histidine0.18g
Alanine0.321g
Aspartic acid0.651g
Glutamic acid1.336g
Glycine0.306g
Proline0.473g
Serine0.336g