Water | 67.32g |
Energy | 170.0kcal |
Energy | 710.0kJ |
Protein | 6.69g |
Total lipid (fat) | 9.17g |
Ash | 1.71g |
Carbohydrate, by difference | 15.1g |
Fiber, total dietary | 3.0g |
Sucrose | 0.15g |
Glucose (dextrose) | 0.26g |
Fructose | 0.63g |
Lactose | 0.15g |
Maltose | 0.15g |
Starch | 9.73g |
Calcium, Ca | 95.0mg |
Iron, Fe | 1.77mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 103.0mg |
Potassium, K | 229.0mg |
Sodium, Na | 363.0mg |
Zinc, Zn | 1.17mg |
Copper, Cu | 0.151mg |
Manganese, Mn | 0.256mg |
Selenium, Se | 7.2??g |
Thiamin | 0.15mg |
Riboflavin | 0.106mg |
Niacin | 1.505mg |
Pantothenic acid | 0.205mg |
Vitamin B-6 | 0.103mg |
Folate, total | 43.0??g |
Folic acid | 16.0??g |
Folate, food | 27.0??g |
Folate, DFE | 54.0??g |
Vitamin B-12 | 0.4??g |
Vitamin A, RAE | 3.0??g |
Carotene, beta | 37.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 62.0IU |
Vitamin E (alpha-tocopherol) | 0.54mg |
Tocopherol, beta | 0.02mg |
Tocopherol, gamma | 1.23mg |
Tocopherol, delta | 0.58mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.05mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 10.7??g |
Dihydrophylloquinone | 10.0??g |
Fatty acids, total saturated | 2.979g |
8:0 | 0.025g |
10:0 | 0.055g |
12:0 | 0.06g |
14:0 | 0.262g |
15:0 | 0.03g |
16:0 | 1.547g |
17:0 | 0.045g |
18:0 | 0.927g |
20:0 | 0.017g |
22:0 | 0.01g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 3.972g |
14:1 | 0.03g |
15:1 | 0.0g |
16:1 undifferentiated | 0.115g |
17:1 | 0.0g |
18:1 undifferentiated | 3.812g |
20:1 | 0.015g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.752g |
18:2 undifferentiated | 0.655g |
18:3 undifferentiated | 0.098g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 19.0mg |
Tryptophan | 0.086g |
Threonine | 0.266g |
Isoleucine | 0.268g |
Leucine | 0.519g |
Lysine | 0.441g |
Methionine | 0.12g |
Cystine | 0.078g |
Phenylalanine | 0.34g |
Tyrosine | 0.218g |
Valine | 0.311g |
Arginine | 0.346g |
Histidine | 0.18g |
Alanine | 0.321g |
Aspartic acid | 0.651g |
Glutamic acid | 1.336g |
Glycine | 0.306g |
Proline | 0.473g |
Serine | 0.336g |